The Yoga Butt
Straight from the Urban Dictionary the definition of a Yoga Butt is: The ultimate external sign of a strong and powerful body. It is perfectly proportioned, very tight, high, and sculpted. Having a Yoga Butt also means you have Yoga Arms, Yoga Abs, Yoga Legs, etc. It is very sexy and immediately turns eyes and inspires others. A Yoga Butt is also a status symbol. Those who train, eat healthy, and practice self-discipline can attain it. It is also a reminder to others to stay away or risk a major a** kicking. lol
So how does one achieve a Yoga Butt?
- Do Yoga – this is very important:)
- Include asanas (poses) such as Three Leg Dog, Chair, Warrior I, II, & III, Crescent, Extended Side Angle, Locust, and Reverse Plank in your practice.
- Practice regularly.
- Be patient.