Yoga

This page is all about yoga!

This is me with my friend “the traveling yogini”. She does yoga anywhere.  We were at a local park taking some fun yoga pics trying to inspire others that yoga can be done out of the studio. The yoga pages will consist of yoga sequences and poses that can be done at any time you feel inspired. I will include yoga sequences for weight loss, building strength, deep stretching, and more.  Also poses to help with insomnia, anxiety, back pain, and much more. Thanks for visiting:) Namaste.

  1. Love love love the page! Love the recipes! 🙂 Keep on doing it!

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