Get Outside! Day 6 #FitIn5
Today is a beautiful day! The sun is shining so I took it to the streets. I got an awesome 8.5 mile run done. I am training for the Salt Lake City Half Marathon in April. I know the weather is not as beautiful everywhere as it is here but the challenge for today, day 6, is to get outside. Just get out there for 5 minutes of fitness, whatever you want to do. Walk, run, hike, push ups, jumping jacks etc. Breathe the fresh air and enjoy the great outdoors. You may surprise yourself and your 5 minutes of fitness may turn into 15 or 20 or more 🙂 Comment below and let me know how you crushed your 5 minutes of fitness!
Have a great day!
Consult your physician before beginning any new exercise program.
Posted on March 8, 2014, in FIT IN 5, Running and tagged 5 minute workouts, blogger, challenge, endurance, endurance training, exercise, fitfluential, fitin5, Fitness, fitness inspiration, half marathon, inspiration, inspiring fitness, miles, motivation, quick workouts, Run, running, Training. Bookmark the permalink. Leave a comment.