First Time Meal Prepper!

Yesterday was a full day in the kitchen. I felt like I was cooking Thanksgiving dinner for the Duggar family. Keep in mind it is only 3 of us in this house. Two humans and the dog will be enjoying every bit of this organized chaos I have created. Well, it is not chaos anymore, but if you could have seen me yesterday, I was a hot mess.

I decided to try my hand at meal preparation for the week to make the week a little less “in a hurry to get something or get somewhere fast”. Lately I seem to be in a hurry the majority of the time. I feel so unorganized to the point that it is giving me anxiety and making me nuts. So food prep began. Oh wait, first the day started at Wal-Mart, one of my favorite places (inserts sarcasm), then home to put away the perishables. Now on to Costco. I actually had to stop buying stuff because the buggy was hard to push, which by the way, one of my goals right now is to work on more strength training. Next, back to the house to begin prepping.

As usual I got side tracked by looking for something to eat, since the shopping took so long, it was past lunch when I got home. After I gobbled some food down, all of the madness began. I prepared my easy Chicken taco chili, salmon, roasted asparagus and brussels sprouts, sweet potatoes, boiled eggs for snacks, baked chicken, steel-cut oatmeal, and a new recipe I will share this week which I will call my protein pumpkin redheads 🙂 I also washed and cut lettuce for chicken taco salads, bagged washed spinach in individual servings for my protein smoothies every morning. Whew, I am stuffed just writing this. Here is the product.

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Everything is not pictured. I was exhausted so I give applause to all you out there who have this prep thing down to a science. I am going to practice and I think if I stick with it, I will become more efficient.

I can’t wait to share with you what I have coming up this week at work. My LeanBody 30 Day Challenge I held at work last month was such a huge success, now we will begin LeanBody Challenge Part 2 tomorrow. Details are coming.

How do you feel about Meal Prepping? Thumbs up or down?

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About nthefitzone

Hi, my name is Allyson. I am a 40 something yoga and Pilates teacher. This blog documents my passion for yoga, Pilates, running, strength training, nutrition, and healthy cooking. I hope to inspire others to find their inner athlete, to get strong and healthy, to set goals and reach them. Age doesn't matter. Anything is possible with hard work, determination, drive, commitment and passion. Follow along for some healthy fun and find your inner athlete. It's in there, just waiting to shine :)

Posted on October 15, 2013, in Meal Prep and tagged , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 4 Comments.

  1. Meal Prep is great for my lifestyle, I cook in masses also, usually on the weekends. When you don’t get home from the gym until 7ish, and still have home chores to do, food better be handy or I am going to hit the bad stuff! How do you prepare your salmon?

    • I understand, I do not get home until around 7:30is too. I have to say after all of the cooking on Sunday and as tired as I was, it has been really nice to come home and just eat 🙂 I just baked this salmon with seasonings. How do you do yours?

  2. If I were in your kitchen and you weren’t looking – I would eat all of the salmon and asparagus! LOL

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