Lean Turkey Burgers
These Italian Turkey Burgers are so good. I got the recipe from Jamie Eason’s LiveFit program from Bodybuilding.com. They are easy to prepare and can be broiled or grilled and ready in 30 minutes.
All you need is:
2 medium to large zucchini shredded (keep all juices because this helps keep them moist)
2 tsp of onion powder
1 tsp garlic powder
1 tsp oregano
1 tsp basil
1 package extra lean ground turkey
Combine everything in a bowl and mix with clean hands. Form burgers or form balls to have turkey balls. Line a pan with foil. Place burgers or balls on pan and place the pan on the top rack of oven. Broil for about 8-10 or until golden then flip burgers and broil another 8-10 minutes. Done!!
This is one of my favorite low-fat lean proteins and is great to have during The Cellulite Project 🙂
What is your favorite turkey recipe?
Posted on July 30, 2013, in Recipes, The Cellulite Project, Weight Loss and tagged Basil, bodybuilding, Garlic, healthy eating, Italian, Jamie Eason, lean protein, low carb, low fat, oregano, protein, the cellulite project, Turkey burgers, turkey recipes, Weight loss, womens health, zucchini. Bookmark the permalink. Leave a comment.