I Fight Cellulite With Real Food

It is on again! The Cellulite Project! Look above at the tabs, click on The Cellulite Project button to get an overview of what I am doing. This time I will do this for 24 days. A little over a year ago I followed this program which I developed and not only did I get leaner, diminshing some dimples on my thighs and buttocks, but most of all I felt incredible. I slept better and had so much energy.

So it is that time again when I feel some serious measures need to come in to play. Overall I eat very healthy and make great choices but the processed food has been creeping around in my diet over the past month. It is time to take control.

I started today so the next 23 days I will be following the project again and this time I will be regularly posting all of my healthy non processed foods on my blog, my facebook page, twitter and instagram. So if you would like to see what I am up to, just go check them out. By the way, my main goal is to continue to be healthy and inspire others to live a healthy lifestyle, but I still want a defined midsection and less dimples on my rear 🙂 Just keeping it real. So with that being said, I suppose I will do a before and after photo of my abdominal area and we will see what happens. If you want to see all this craziness just follow me on IG and twitter at @nthefitzone or my facebook page (click the FB link at top) to get all updates quick. I will also be posting as much as I can on this blog.

This is what I ate for dinner tonight 🙂 A lovely salad with grilled chicken drizzled with a tsp EVOO and lemon juice (salt/pepper to taste). It was leftover from last night. I suggest preparing more than you need at the moment so you will have leftovers, easy to prepare so you will not be tempted to go for the crap fake food.

I also paired the salad with these little nuggets. Brussel sprouts with a touch of EVOO, fresh lemon juice, sea salt and pepper. Yes I did 🙂

Wish me luck and follow along if you like 🙂 So what is in your fridge?

This blog is written by me. I describe my own experiences and opinions. Consult your own physician before starting any new nutrition or exercise program.