Big Healthy Breakfast and Burpee Video
Here it is, the video of my Burpee Challenge. I did 22 in 1 minute. This is a demo of burpees without the pushup at the bottom of the movement.
Below is an example of what I am obsessed with besides nut butters of course. This is my breakfast of the week. A couple of eggs with brown rice and quinoa with a side of kiwi. It is delicious, healthy and satisfying. A great way to start my day and helps fuel me for the burpees.
Have you tried burpees lately? What is your favorite breakfast?