I Will Not Fear The Holidays! New Goals, No Meat, Running 200 Miles, Firefly and Scorpion
Thanksgiving is right around the corner. Feasting will begin, then on to Holiday parties with more feasting. Blah! I love the holidays with all of the decorations, festivities, meaning, family, friends etc. I do not love the shopping and the excessive amounts of food that always seem to tempt me. I think now is a great time to set new health and fitness goals. Why wait around for the New Year? I will go ahead and work on myself now. Setting new goals will help me become disciplined during these tempting times. So here is what I have been pondering.
I finally watched Food, Inc. It was eye-opening. I knew what it was about, but I never took the time to sit down and watch. The Husband and I have been talking here and there about cutting back on meat over the past couple of years. I cook a fair amount of vegetarian dishes anyway, so after watching the documentary I thought now would be a great time to challenge myself, however, The Supermodel Piper may not enjoy those 17 days. Let me make this clear, I am not converting to be a vegetarian, I am just going to challenge myself to go meat free for a period of time and get creative with plant-based meals. It will be very interesting to see how I feel after this challenge is over. This is how this goal will go down. I will not eat beef, pork, or poultry for 17 days beginning on October 31, 2012. Why 17 days you might ask? Well, my first Thanksgiving feast will be held at my Dad’s on November 17th and I am sure beef, pork, or poultry could be involved. I would not want to offend the cook. 🙂
Remember at the beginning of the Workout Warrior Challenge when I said “If you state to someone your goal you will probably become more accountable and disciplined to reach your goal? Well anyway, this is my new fitness goal. I will run a total of 200 miles between November 1, 2012 and December 31, 2012. Sounds exciting, does it not? I will tell you that I have not been running distance mileage since 2010. All of my runs have been usually 2.5 to 4 miles each. I have no desire to run distance so all of my 200 miles will be a compilation of short runs. I will just have to do bunches of them which will be the fun part; short and sweet.
Now I think you all may know I love to practice yoga. I confess I have not been practicing as much as I would like to, so my new yoga goal is to conquer a couple of poses I have said before I wanted to learn but never really followed through with. I will conquer the Firefly and Scorpion yoga poses by December 31, 2012. Whew! I am scared now. This is good though. I believe the way to change and grow, mentally and physically, is to challenge yourself. I will definitely be leaving my comfort zone but I think that is the only way to reach my goals.
Now, how am I going to go about reaching these goals? First, not eating pork and poultry will be easy, but beef is tasty. I will be strong and come up with some delicious plant-based dishes. I may not even miss it at all. I will be glad to share my exciting new meals. Second, if I run 3 miles every day until December 31st that will total 183 miles. Looks like I will have to up some mileage. Now I am not going to run every single day but I will do a few 4-5 milers and probably some short two-a-days:) Note: I do not run on the treadmill, so all of my running will be outdoors. Another note: I hate cold weather so I sure hope we have a mild November and December. Now I am more scared of this than I am of attempting Scorpion! Challenge to Change, Challenge to Change. Now for Firefly and Scorpion (pics are below so you will know what I am talking about). I have to step it up on my practice. I teach yoga 2 times per week now. I am going to practice 3 more days on my own, specifically poses to prepare me for these two challenge poses. I am tired thinking of this, but it is exciting all at the same time.
Some of you may think I am nuts for thinking this is exciting. It is exciting to me because I know the sense of accomplishment and growth I will feel at the end, which will be worth the effort that will go into getting there. I will also take a before picture of myself and document the whole journey to see what happens to me mentally and physically during the next 2 months. Follow my little journey, it may give you a giggle or two.
I had to find pics because I can’t do these yet. The first picture is Firefly. I took the picture from www.yogajournal.com Credit to David Martinez. The second picture is from www.about.comCredit to Barry Stone. Looks like fun 🙂
Do you make New Year Fitness Resolutions? Are you going to wait or make it happen now?
Posted on October 30, 2012, in Health & Fitness Goals, Motivation, Yoga and tagged Beef, Firefly, Fitness Goals, food, Food Inc., Holiday, Meatless, New Year Resolutions, November 17th, Physical fitness, Pork, Poultry, Running 200 miles, Scorpion, Thanksgiving Feast, Vegetarian, Yoga. Bookmark the permalink. Leave a comment.