Welcome! Thanks for visiting my blog. I started this blog to express my passion for striving to live a healthy lifestyle. I do believe good health is your wealth. I have been working in the health and fitness industry for years and I still love what I do. I have many people ask me about diet, losing weight, exercises, new workouts and motivation. I do not consider myself an expert, however I do have years of experience in the field. I am learning new things everyday to share. The purpose of this blog is to document my lifestyle in health and fitness in a fun, inspiring way and hopefully it may motivate and inspire you to follow and get NTheFitZone.
Thanks for visiting:)