Hello world!

Welcome! Thanks for visiting my blog. I started this blog to express my passion for striving to live a healthy lifestyle. I do believe good health is your wealth. I have been working in the health and fitness industry for years and I still love what I do. I have many people ask me about diet, losing weight, exercises, new workouts and motivation. I do not consider myself an expert, however I do have years of experience in the field. I am learning new things everyday to share. Β The purpose of this blog is to document my lifestyle in health and fitness in a fun, inspiring way and hopefully it may motivate and inspireΒ you to follow andΒ get NTheFitZone.

Thanks for visiting:)

Advertisements

About nthefitzone

Hi, my name is Allyson. I am a 40 something yoga and Pilates teacher. This blog documents my passion for yoga, Pilates, running, strength training, nutrition, and healthy cooking. I hope to inspire others to find their inner athlete, to get strong and healthy, to set goals and reach them. Age doesn't matter. Anything is possible with hard work, determination, drive, commitment and passion. Follow along for some healthy fun and find your inner athlete. It's in there, just waiting to shine :)

Posted on July 19, 2012, in Welcome. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: